Current weight: 204 lbs
Two years ago, I looked like this....
And I met South Beach through Nadia.
Went through the phases for a year a half, and eventually the weight started tearing off....
It only lasted for a year and a half.
After I reached my ideal weight, I quit the program and went back to an eating spree...oh yes...without the guilt.
So here I am now....
And this....
If you're wondering what's wrong with my belly, well I'm wondering too.
I have no regrets in gaining back what I lost. But I am starting to think again and be more conscious about my health and old clothes.
Yes I am going back to South Beach. I have done it before and I am confident that I can successfully do it again. I already made a contract with nanay two weeks ago, and already has her support in cooking for me so I can survive the first few weeks of the Strict Phase and stuff.
I am writing this blog journal so that I can track my progress and motivate me to achieve my goal (again).
I'll be posting my daily intakes and recipes. Feel free to send me questions if you have any.
God, help me to:
- focus on my goals
- avoid proscratinating
- avoid backsliding
- convince nanay to help and motivate me more and
- maintain this blog.
Join me!
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